Good to see you.

If you are ready to find more joy in your life, I am here to help guide you. Whatever challenges you're facing, we can explore relationship changes, parenting challenges, foverwhelming feelings, and the impact of anxiety and/or depression on your daily life. This can be a safe place for you to identify areas where your life feels lacking and how you move toward fulfillment. By identifying your current strengths, bolstering them, and adding new tools we can help support the parts of your life that need some care and attention.  

I take a collaborative, compassionate, and practical approach. Together we'll look at your thoughts, your body's stress signals, your relationships, and your environment to see where adjustments can be made to improve your life. I use tools from mindfulness, CBT, and ACT, but we'll always tailor them to your real life.  

Finding the right therapist for you is essential to positive results, so I encourage a meet & greet before deciding to work together. If you would like to see if we're a good fit, reach out to schedule a free conultation call. 

Education

Master’s Degree (MSW) - Masters of Social Work, Wayne State University 

Bachelor’s Degree (BA) - University of California, Davis

Licensure / Credentials

Michigan License # 6851115214

Areas of Clinical Focus 

• Anxiety 
• Depression 
• Divorce
• Family Conflict
• Grief
• LGBTQ+
• Life Transitions
• Parenting & Coparenting
• Peer Relationships
• Perinatal 
• Relationship Issues
• Women's Issues

Insurance Accepted

Aetna, Anthem, BlueCross/BlueShield (BCBS), Cigna